Broccoli Each Fresh

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Broccoli - Fresh

Fresh broccoli is a nutrient-packed, vibrant green vegetable with a dense, crisp texture and a slightly earthy, mildly sweet flavor. Known for its versatility and health benefits, it is a popular choice in a variety of dishes.

Key Features:

Appearance: Tight clusters of dark green florets on firm, pale green stalks.
Taste: Mildly sweet with a hint of earthy bitterness when raw; tender and nutty when cooked.
Nutritional Benefits:
- High in fiber, vitamins C, K, and A.
- Rich in antioxidants and minerals like potassium and iron.
- Low in calories and fat, supporting a healthy diet.
Usage:
- Can be eaten raw in salads, crudités, or smoothies.
- Ideal for steaming, boiling, stir-frying, roasting, or grilling.
- A key ingredient in soups, casseroles, and pasta dishes.
Storage: Keep refrigerated in a breathable bag or container to maintain freshness for up to a week. Avoid washing until ready to use.

Fresh broccoli is a versatile and wholesome addition to your meals, providing a delightful crunch and a boost of essential nutrients.

Please check our terms and conditions page for our fresh goods policy. Fresh products are not applicable for Australia Post delivery.